I have been putting off going to see my new Grandson Toby due to the thought of the journey but today i managed to pull it off yipeeeeeeeeee.
My son and his wife and my other nephew Nathan were over the moon that i had finally came to see the new baby and their new house.
I felt so comfortable and on the way back i was not anxious like i was going.( Laughs suppose it was the thought of coming home.
I do feel bad at times because it should be something i do automatically but i have to plan and think about it instead of just going.
Sometimes the medication i am taking plays havoc with my stomach wont go into graphic details and this makes me anxious.
Anyway today i managed to get out the house and really enjoyed my day.
Tomorrow i am going counselling so will have something positive to tell her.
Sometimes i sit and get so frustrated that simple things become a big issue and people do this everyday without thinking twice.
I am just grateful today was good for me to enable me to have a day of pleasure and laughter. Instead of a day filled with panic and anxiety.
Take care everyone Hugs
Love Seyi xxx