Dear everyone,

I had an amazing councelling session last wednesday. After one and a half years of councelling I suddenly felt like myself.. I felt so nice, so different than before that councelling session.

I feel a bit unsure or perhaps a little bit apprehensive at the moment. I feel a bit asif I have just emerged or come out of a fog.

I have a lot to learn about how to communicate with people, how to express myself. I have to learn what I like and what I don't like. It is all a little bit challenging. However, I feel asif I am building or forming a little bit of a basis.

I need to take things slow, learn and go with how I feel.

I wish everyone all the best with whatever they are going through.


Marcus xxx

16 Replies

  • Glad u had an really good counciling session :-) i find it hard to communicate with people can totally understand ur blog as it wat i think about myself. Good luck stay positive xxx

  • Dear Donaf,

    Thank you.

    You have been very supportive to me. Thank you.

    It is nice to read your recent positive blogs.

    I wish you well.

    lots of love,

    Marcus xxx

  • Hi Marcus

    That's made my day seeing your blog & brilliant that you are starting to feel the way you do

    Take it as slow as you want , it will feel strange its been a long time since you last or maybe can remember these kinds of feelings , but I no you will get there , as you have already come such a long way

    You got a medal at the party this afternoon , think rose has saved it you ;-)

    I like your pic , I can see its some kind of leaves with a little something on it , what is on it I cant blow it up enough to see

    Special hugs




  • Dear Whywhy,

    Thank you for your very nice and brilliant words.

    How nice to read that I got a medal. Thank you for the kind words on the pic. I am unsure what it is however, it might be a flower from Singapore.

    Congratulations on your medal. Very well done.

    I wish you well with everything. You have done amazingly well by going to the hospital. .

    warmest hugs,

    Marcus xxx

  • I don't think you should worry Marcus , you are always so kind , thoughtful , & loving in all your replies to people on here , confidence is maybe what you need to build on , but you are all these things , I hope with time you will start to believe in yourself as we believe in you

    The flower is lovely

    Yes the medals were gleaming they had been polished so much , I believe that was down to you ;-)

    Keep up the good work




  • Dear Whywhy,

    Thank you for your lovely and kind words. They mean a lot.

    Thank you.


    Marcus xxx

  • Good to hear. Its always nice when people post the positives.

  • Dear Formidible,

    Thank you for your kind words.

    all the very very best.

    warmest regards,

    Marcus xxx

  • That sounds positive, allow yourself to enjoy the moment, be kind to yourself.

    And know life is good :-)

    Wish you well



  • Dear Baylien,

    Thank you for your great words.

    Thank you.

    I wish you all the very best.

    warmest regards,


  • Great news, Marcus, that's brilliant!!! Really pleased for you!!!! Yeah, counselling can be slow, but as long as its steady, but I'm really pleased for you, hun.

    If it helps, you're very well thought of on here, so put that in your "self-esteem" box and take it out when/if needed!

    Lovely hug



  • Dear Rose,

    Thank you.

    Thank you, it is very nice to read your reply.

    I wish you all the very best.

    a lovely hug,

    Marcus xxx

  • Well done Marcus its brilliant to read and i am sincerely happy for you. Makes me believe there is light at the end of the tunnel with counselling which i have recently started.

    I wish you the best of luck and may you continue on a happy journey ahead of you.

    Well done.

    Love Seyi xxx

  • Dear Seyi,

    Thank you very much.

    I wish you all the very best with councelling.

    Thank you. I wish you all the very best also.

    lots of love,,

    Marcus xxx

  • That's really weird reading your blog I too have been in counselling for a year and a half,wasn't convinced it was helping but I've just had a pretty anxiety free weekend and felt "normal" for a change. Ages since I've been like that. My head was clear and I felt relaxed. I feel a bit jittery today but that's my illness playing up I think. Very good luck to you for the future.:)

  • Dear Teddysmum43,

    I am sorry to read that you feel a bit jittery today. It is nice to read that you have had nice weekend.

    Thank you. I wish you good luck for the future also.

    lots of lots,

    Marcus xx

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