I had an amazing councelling session last wednesday. After one and a half years of councelling I suddenly felt like myself.. I felt so nice, so different than before that councelling session.
I feel a bit unsure or perhaps a little bit apprehensive at the moment. I feel a bit asif I have just emerged or come out of a fog.
I have a lot to learn about how to communicate with people, how to express myself. I have to learn what I like and what I don't like. It is all a little bit challenging. However, I feel asif I am building or forming a little bit of a basis.
I need to take things slow, learn and go with how I feel.
I wish everyone all the best with whatever they are going through.
love,
Marcus xxx
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marcusvanbreugel
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Glad u had an really good counciling session i find it hard to communicate with people can totally understand ur blog as it wat i think about myself. Good luck stay positive xxx
That's made my day seeing your blog & brilliant that you are starting to feel the way you do
Take it as slow as you want , it will feel strange its been a long time since you last or maybe can remember these kinds of feelings , but I no you will get there , as you have already come such a long way
You got a medal at the party this afternoon , think rose has saved it you
I like your pic , I can see its some kind of leaves with a little something on it , what is on it I cant blow it up enough to see
I don't think you should worry Marcus , you are always so kind , thoughtful , & loving in all your replies to people on here , confidence is maybe what you need to build on , but you are all these things , I hope with time you will start to believe in yourself as we believe in you
The flower is lovely
Yes the medals were gleaming they had been polished so much , I believe that was down to you
Great news, Marcus, that's brilliant!!! Really pleased for you!!!! Yeah, counselling can be slow, but as long as its steady, but I'm really pleased for you, hun.
If it helps, you're very well thought of on here, so put that in your "self-esteem" box and take it out when/if needed!
Well done Marcus its brilliant to read and i am sincerely happy for you. Makes me believe there is light at the end of the tunnel with counselling which i have recently started.
I wish you the best of luck and may you continue on a happy journey ahead of you.
That's really weird reading your blog I too have been in counselling for a year and a half,wasn't convinced it was helping but I've just had a pretty anxiety free weekend and felt "normal" for a change. Ages since I've been like that. My head was clear and I felt relaxed. I feel a bit jittery today but that's my illness playing up I think. Very good luck to you for the future.
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i find it hard to communicate with people can totally understand ur blog as it wat i think about myself. Good luck stay positive xxx
Health anxiety back and bites me in the bum!!
Sick as a chip
I'm I going mad!!! please help!!!
Anxiety - ruining my life
