Councelling

Dear Everone,

I have been having councelling for around 11/2 to 2 years now and I am very happy with the results.

I am starting to get in touch with myself more and more. That gives me a sense of calmness or easy or perhaps relaxation. I feel a little bit like a young ish boy around 8 or possibly 9 who has just been through a tough time.I went through a tough or bad time at school as an 8 year old.

I feel a little bit frail, or I suppose rough. However now I know that i feel like this I know that i have to bear this in mind to make sure i have a life that i can handle, that I don't get overwhelmed. I mustn't take on too much and I must look after myself very well. This is the process that I have started.

I also feel that the word recovery is there somewhere in my thoughts now. And this after around 40 years.

I wish everyone a great weekend.

warmest regards,

Marcus xxx

Last edited by
Skip

Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

8 Replies

oldestnewest
  • Hi Marcus

    I have enjoyed reading your post & am so happy to see how positive you are feeling now , this gives great hope to others that are just starting out on this journey of recovery as you say its been about 2 years & you are now starting to feel the benefits

    Most of us can feel in a rush & want this all to come good quickly as it feels such a struggle at times , but your post has shown this is a process that cant be rushed but over time the benefits are worth waiting for

    You no you have always been someone on here I have had a soft spot for as your polite , kind attitude towards others has always been so endearing

    I read you are going to visit your Family as well , which made me smile & I wish all the best for your future , you really deserve it

    Special hugs

    Love

    whywhy

    xxx

  • Dear Whywhy,

    It is so nice to have a reply from you. You are someone special to me also, as you are so giving and kind.

    Thank you for your kind words.

    Thank you.

    I wish you all the best also and wish you all the strength in the world to come through your issues.

    a warm embrace,

    Marcus xxx

  • Thank you Marcus

    I feel I special now as I think a warm embrace was really nice :)

    xxx

  • Marcus, thanks for your post. Good to know that the counselling has helped.

  • Hello Marcus

    Nice post :)

    I have to admit that I'm currently trying to 'rush' it a bit - this is my second time like this, I just don't want to waste any more life...I might have to consider thinking more the things I can cope with rather than moaning about the life that was stolen from me the first time around...

    X SAM

  • Dear Sam,

    I am happy that you thought my post was nice. Thank you.

    That sounds really good and I wish you well with that.

    warmest regards,

    Marcus xx

  • That was a great to read all of the above Thankyou x

  • Dear Stuart,

    Thank you for your kind words.

    warmest regards,

    Marcus x

You may also like...