I have been having councelling for around 11/2 to 2 years now and I am very happy with the results.
I am starting to get in touch with myself more and more. That gives me a sense of calmness or easy or perhaps relaxation. I feel a little bit like a young ish boy around 8 or possibly 9 who has just been through a tough time.I went through a tough or bad time at school as an 8 year old.
I feel a little bit frail, or I suppose rough. However now I know that i feel like this I know that i have to bear this in mind to make sure i have a life that i can handle, that I don't get overwhelmed. I mustn't take on too much and I must look after myself very well. This is the process that I have started.
I also feel that the word recovery is there somewhere in my thoughts now. And this after around 40 years.
I wish everyone a great weekend.
warmest regards,
Marcus xxx
Written by
marcusvanbreugel
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I have enjoyed reading your post & am so happy to see how positive you are feeling now , this gives great hope to others that are just starting out on this journey of recovery as you say its been about 2 years & you are now starting to feel the benefits
Most of us can feel in a rush & want this all to come good quickly as it feels such a struggle at times , but your post has shown this is a process that cant be rushed but over time the benefits are worth waiting for
You no you have always been someone on here I have had a soft spot for as your polite , kind attitude towards others has always been so endearing
I read you are going to visit your Family as well , which made me smile & I wish all the best for your future , you really deserve it
I have to admit that I'm currently trying to 'rush' it a bit - this is my second time like this, I just don't want to waste any more life...I might have to consider thinking more the things I can cope with rather than moaning about the life that was stolen from me the first time around...
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