Dear Everone,

I have been having councelling for around 11/2 to 2 years now and I am very happy with the results.

I am starting to get in touch with myself more and more. That gives me a sense of calmness or easy or perhaps relaxation. I feel a little bit like a young ish boy around 8 or possibly 9 who has just been through a tough time.I went through a tough or bad time at school as an 8 year old.

I feel a little bit frail, or I suppose rough. However now I know that i feel like this I know that i have to bear this in mind to make sure i have a life that i can handle, that I don't get overwhelmed. I mustn't take on too much and I must look after myself very well. This is the process that I have started.

I also feel that the word recovery is there somewhere in my thoughts now. And this after around 40 years.

I wish everyone a great weekend.

warmest regards,

Marcus xxx

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8 Replies

  • Hi Marcus

    I have enjoyed reading your post & am so happy to see how positive you are feeling now , this gives great hope to others that are just starting out on this journey of recovery as you say its been about 2 years & you are now starting to feel the benefits

    Most of us can feel in a rush & want this all to come good quickly as it feels such a struggle at times , but your post has shown this is a process that cant be rushed but over time the benefits are worth waiting for

    You no you have always been someone on here I have had a soft spot for as your polite , kind attitude towards others has always been so endearing

    I read you are going to visit your Family as well , which made me smile & I wish all the best for your future , you really deserve it

    Special hugs




  • Dear Whywhy,

    It is so nice to have a reply from you. You are someone special to me also, as you are so giving and kind.

    Thank you for your kind words.

    Thank you.

    I wish you all the best also and wish you all the strength in the world to come through your issues.

    a warm embrace,

    Marcus xxx

  • Thank you Marcus

    I feel I special now as I think a warm embrace was really nice :)


  • Marcus, thanks for your post. Good to know that the counselling has helped.

  • Hello Marcus

    Nice post :)

    I have to admit that I'm currently trying to 'rush' it a bit - this is my second time like this, I just don't want to waste any more life...I might have to consider thinking more the things I can cope with rather than moaning about the life that was stolen from me the first time around...

    X SAM

  • Dear Sam,

    I am happy that you thought my post was nice. Thank you.

    That sounds really good and I wish you well with that.

    warmest regards,

    Marcus xx

  • That was a great to read all of the above Thankyou x

  • Dear Stuart,

    Thank you for your kind words.

    warmest regards,

    Marcus x

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