Hi all im due to go to my inlaws on monday for a few days break, which is a 7 hour drive from my home, i suffer from anexity and panic and have not left my home in 3 month, today my physcologist tole me not to go as it would put me back from the progress i have made. ;long story short no help with councellor yet no therapy just proplane but i havent had panic attack for over a month and i just feel ready to live again. She says im pressuring myself to please my kids and hubby and i really should not go, now yes im housebound but my nervous reaction to people is not as bad i can handle strangers in my home now and i can go to my garden and watch people walk past n speak and not be bothered, am i jumping the gun ?? should i just go?? or is it worse beong home alone?? rxx donver xx
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