I suffer from severe health anxiety, and the thought of being far from home and a hospital is crippling. I panic if there's no one around that can help. In a month my family is planning to go to Portugal, but I know the whole time I'm going to suffer from multiple episodes, as I don't know where's the closest hospital, the language etc. I'm really panicking already, and I say I might not go even though I want to. I'm unsure what to do :/ was wondering does anyone else feel the same?