Hi it's me again, yesterday I had a great day with no panic or anxiety was an ok day but last night I had this weird feeling as if I was not alive and was already dead but was aware whats around me, at that very point of feeling a panic attack hit me and now today I'm in distress I feel so ill and I can't explain the symptoms I'm feeling cause its just soo damn ridiculously confusing. I feel so scared that I'm gonna die and I'm having mild panic attacks every 10 to 20 mins. Why is this happening to me why do I get different symptoms all the time, what is is i can do cause I've tried everything in my life. Please help me :'-(
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