Hi Peeps just to let you know i am still around sorry i have not been on for some time but i have been pushing my self so hard to take control my depression and anxiety that i have been sleeping alot.
I am now on my 20th+ day od no depression and have been going out everyday to places with lots of people! to make sure i show my self it can be done.
I have been having my CBT and the hard work starts next week with meeting 1 of 20 weeks of hard work, but i will beat this.
I hope all of you are have a great day, keep strong all.
Also i have a video blog that i am trying to get sorted for my morning that i had CBT so i just need to get it all made in to a video and i will have that posted.
Love you all