Well my friends Im off for my first full day a t work and I am trying like mad to keep it together ..Please just say a little prayer for me when you read this I have been thinking of my CBT going over all the positive things I have learned but still worried ...bless you all Ill let you know how it went later ...bless you...steve
Scared worried and all over the map... - Anxiety Support
Scared worried and all over the map...
Hi steve good luck.
maybe one day I will visit the resort your at and sample your cooking ?,
All the best for today.
its early evening in the uk so I will watch for your post tomorrow.
pete.
Steve,
I will be thinking of you
You can do this, take it step by step. Try not to overthink things and remember your breathing and keep in touch with how you're feeling Good Luck xxx
Hi Steve
You'll be fine, stay positive, you can do whatever you put your mind to. I bet you'll be so busy, you won't have time to worry Suzanne
Thinking of you Steve,xx
Hi Steve
Hope your first full day at work went ok, try to put all the tips you've learnt from cbt into practice
Jules x
Hey! I bet your first day's more or less over? I hope it went really well for you. Hang on in there Steve and keep counting the pennies! Xx
Hope things went well for you Steve. I am fairly new to this site, but find it encouraging and positive offers of words of advice already. Hope you settle in well in your job, and like the other response - maybe sample the delights of your cooking one day! Good luck. Jx