Got flu and my nose keeps completely blocking. This makes me feel light-headed and panicky. Anyone else had this problem? Any tips on dealing with this?
Anyone else get panic attack due to blocke... - Anxiety Support
Anyone else get panic attack due to blocked nose?
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stuffy
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2 Replies
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Yes I often feel panicky and can't breathe and it's due to my poor sinuses which are often blocked without me realising.
I take one of the over the counter sinus clearing products and it alleviates the problem.
I too have sinus problems which if blocked will send me into a panic at night. I bought the neilmed sinus flushing kit from boots. I flush at night and its just like a breath of fresh air afterwards. It really helps.
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