Hi all, so I woke up last night full of anxiety usually I would of just brushed it off as usually but instead it filled me up with fear. So I woke up and jumped out of bed, cuz I felt like I cudnt breath but I could. It was this stupid anxiety trying a different approach. When I started looseing myself in the anxiety I wrote on here, and eventually started to find myself again. It was pure panic and just didn't want to go back to sleep. Then I woke up this morning and feel fine. I've got worrys about my nan, plus I've had a court letter turn up from when I had a tv licence, but I didn't pay it. I've got one now. If I fill it in and post it then I don't have to go court as long as I plead guilty to not having one. So I'm just going to plead guilty as I don't want to go to court. I would rather pay a fine tbh. Plus I've had worrys about my son ben for wks, but do feel abit better now its seems to be moving forward. I just think now and then things just get on top of us and that's when my anxiety shows up. Its just telling me I need to rest my mind xxx
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