Been doing so good lately, had abit of anxiety earlyer. Then felt fine now ive woken up full of fear and anxiety. I could cry. The symptoms anxiety gives u I forgot how upsetting they can be. I haven't had it so bad for ages. I can feel the adrenalin again. My mind needs to recharge and have a rest while it does. I know that I'm making proggress, and will still have bad dys xxx
Been doing good: Been doing so good lately... - Anxiety Support
Been doing good
Written by
donaf
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
Dear Donaf,
I am sorry to hear that you have had a difficult night. You are not alone.
May i say that i like your new picture.
I had to think of the video(of you on holiday possibly) that you posted a week or two ago. I didn't get it at first but then i realised that you were using your arms to illustrate the words of the song. I liked that.
Kindest regards,
Marcus
Sending you a hug! You are doing so well, we all have bad days, just need to recharge and let a bad day go.
xo Cass
Well done you!Accepting the anxiety is a big step forward!!
I do have bad days time to time but now I know that tomorrow it will be another day
With love
Train
Not what you're looking for?
You may also like...
I've, been doing good for a couple of days.
hello anxiety friends. I've been doing great for these past couple of months that's why I haven't...
Been doing ok until today
situations like that moreso now with anxiety. I had what I call a ‘fear moment’ earlier, it’s worn...
Been doing well!!!! Until now :-(
doing well?! I've not been on in a few weeks. I had been doing fairly ok, the minor panic issue...
Catch Yourself Doing Something Good
relaxing, good, tell me about it. I was told we can retrain our brains if we focus on the good we...
Thought I was doing good :(
my anxiety, minor symptoms but not nearly as much as what I use to have. Just the other day I had an