bad night again

[sheffieldwed]

Had another tough night with panic attack feel sick to stomach now and still tired so down with feeling this way all i want is to feel myself again and have a good nights slepp like i use to cry cry cry thats all i do xxx

[Trip]

Hey sheffieldwed you are not on your own with all of this, Look at me with all my videos and blogs i may look happy but just like you i cry a lot.

you have lots and lots of better days ahead of you, but you just have to fight your way out of the bad before you see the good things.

Stay strong you know deep down you will not let this beat you.. we all do.

Trip x

[donaf]

hi Sheffieldwed, It will get better I can promise u that much. its hard to get out the cycle your in at the moment, but you will overcome it in time. all I did was cry cry cry, I tried to hide it from my boys and I just cudnt. the hardest thing was not being able to hide it from them. have u read any books on it? I red at last a life and it actually made me change my attitude towards it. everytime i have a bad day i do tend to pull the book out and have a little read of it as well as writing on here. all the best xxx

[sheffieldwed]

Hi dona no luv i will try and get one i think the more i panic the more the chest pains come and finding so hard to ignore them i think cos i lost my dad from a heart attack its playing so much on my mind and not having him here to say stop being silly is driving me mad i so miss him and hate feeling the way i do its tiring me out does it get easier and thanks luv your a gem xx