Firstly, thank you to everyone for your recent help.
I am struggling, I recognise this.
I'm worrying about the past and worrying about the future and just lost the ability to live life.
I'm going to make changes, look for a fresh challenge with work - nothing drastic - same government department.
Is this a good move?
I want the days back when I didn't have a care in the world.
If this is what you think will help you then its a good move for you 
If its nothing drastic as you say I cant see why this would cause you to much stress & sometimes something fresh can do us good
I think as we get older we all have more cares , as we have more responsibility , but you will get to the stage where your cares will be less & you will manage them
Stay in the day if you can , its hard I no , but we only have one day at a time , even though we run of into weeks & years in our heads , but try to remember just a day at a time , it helps if you can
Good for you , doing something positive !
Keep posting & getting support & giving some when you can as you have alot to offer
Love
whywhy xxx
Hello ladygrey, I think a change can do us good, great to hear u being so positive. I wud love to go back to the days where I didn't have a care. I hope everything goes well for u xxx
Back to the days when we did,nt have a care in the world,everyday I wish I could go back to my old life,was just an ordinarily life,small very small day to day worries but no anxiety,I hadn't a great life but was contented,that I think that is what we all want
The future can be very daunting at times..... Im trying to live in the day instead of worrying about the past and future.... it is hard sometimes.....Im glad youre feeling positive at the mo lady grey..... good luck.....sending lots of love xxxx
Thank you again to everyone.
I've had a crazy day with hourly bouts of anxiety and struggling to keep up with how im feeling - its exhausting but Im feeling a little more relaxed now - this could be down to tiredness.
I hope everyone has a relaxed weekend. Take care.
A little down trying to be positive
Low blood pressure!!?
Turns out I married a covert narcissist!
