i have only been on this site for few weeks and cannot believe how many people have or feel the same. it does help to know i am not alone but makes me sad to think what we have to go through...
i have been good for last couple of weeks no anxiety or panic, its like a button that flicks on and off and i dont know when it will happen . for firsr time in 6 years i had a nice christmas due to been anxiety free, nothing has really changed, my husband died 8 years ago. My mum still refuses to talk to me 6 years on, and my new husband still drinks to much! but financially we are a lot better.
please hang in there everyone laugh lots and remember it will pass