Hello, I just thought I would drop in and say hello. I have been feeling really anxious and panicky at the moment. I have been feeling like this for 3 weeks. Although, I am on medication, I am wondering if they are wearing off as I have been on them for approx 18 months. My folks went away on holiday recently and I was left in the house on my own with the dog. I could not cope and I had a bad panic attack.. I had to go and stay with my sister and her family. Now, that my folks are back and I am back at home..I feel no better.
Last night, I did not sleep as I was worried about my sister (she is on holiday in Singapore) and my grandfather (got to find a residential home for him to go to) as my folks are going away again in January. I am scared really scared and I do not know what to do. I have to get up at a reasonable hour in the mornings otherwise I will feel really depressed.
I am frightened of the future as I have no job, but I am currently volunteering at the local hospital. I get tired very quickly and really panic at the end of the day. Hoping to hear from others in a similar situation. Love LizM40