So i need some peace of mind.
Had anxiety from the age of 16 (now 23) and a few weeks ago i had a major crash? was at woek and had a panic attack which completely set my mind and worry off into a worry-fear-worry cycle. Since then ive gone completely into myself, feel hopeless and numb, not myself at all, dont feel like doing anything i used etc. The main problem i have thougj is my mind over analysing everything? my immortality, we are all robots and are all the same, why are we here? whats our purpose etc. Just wondering if these are common symtoms (thoughts) of anxiety? and if so has anyone got any advice that would help. Thanks in advance x x