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[Cleaner]

I have been to the Drs and now waiting for the crises team to get in touch. It seams the antidepressants have stopped working so I need to be reassessed just a waiting game I gess x

[Hidden]

Hi. Cleaner. Try and wait with as much patience as you can muster and let those who know help you. Bless you. Good luck. jonathan.

[Cleaner in reply to Hidden]

It's really hard when you feel so bad to have patience. I just seem to get more agitated and stressed

[rouri in reply to Cleaner]

you are only stressed out cause you are thinking about it, in your mind now What if something happened to me because my pills stopped working!! noting will happen, you will have to deal with it face to face, laugh it off and you take in charge of your situation, be strong Cleaner you can do it.

don't just wait now for crisis team, take some initiative, relax yourself, exercise, read, put on a comdey series and laugh, cook bake and sing

smile love, just smile xx

anything you need we are all here to help

hugs

[Cleaner in reply to rouri]

Thats what I always try to do, it's gone past that I am sick to death of trying to be happy and smile at every one .

[rouri in reply to Cleaner]

it will work hun, it will work dear, just stay positive, i know easy said than done. if you have someone at home just hug them, take their positive energy or a pet if not hug the tree outside.

i have a friend of mine that idon't see her much but when i do i hug her for few minutes as she gives me all positives vibes it sounds silly but it does work

xx

[Cleaner in reply to rouri]

Thankyou for trying to help. I shall try to take what you are saying on bourd x

[mumma]

you don't have to try and be happy and smile just allow yourself to realise that yes this is dark but you have people who are going to help and things can and will only get better from now. take small steps . remember you are not alone