I have to fly to work every week and of course there are elemetns to my work that are stressful;. I sufferred from post traumatic stress disorder when i was 18 for a number of years and depsite doing everything the doc has told me to keep my stress levels down nothing is working to suppress my symptons. I eat a balanced diet, I exercise regularly, I go to counselling, I talk to my family and friends about my worries and nothing is helping....Commuting to work is part and partial of my job and I dont feel any less in control than when I was at uni a year ago. My monthly cycle has stopped and now my hair is thinning I've read about the diff medications that can be prescribed but I really don't want to resort to medication to fix whatever is wrong with me. to make things worse there is a lot of tension between me and my mum. I just want to feel happy again, I dont like this..this is not me...Help me
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.