I have been doing pretty well over the last few weeks with my panic attacks and anxiety. I have over the last few days been battling against a " Cold". Last night the symptoms of my cold felt quite severe and it raised my anxiety and made me feel really panicky. I was at a point where I was tearful in front of my wife. I know that I have a " Cold" but cannot seem to be able to manage my feelings of panic and anxiety. I get fearful that I will not be able to breathe. Can anybody help?
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