I have not slept all night for thinking about all the bad thoughts again. I have a nightmare I have tried to sleep but it was just impossible last might. I keep going over in my head all the time about the things I think about or how I'm feeling it's as if I can't stop myself from doing this. It's now starting to make my physically I'll I have a sore head pains in my chest burning sensation in my tummy I will probably give myself an ulcer with the stress I feel sick and it's making me go to the toilet all the time I'm having sweats constantly and the shakes. I feel this is making me mad. My husband has gone to work and I can't stay in the house myself even with two young kids so I have to put them in the car and go to my mums at an unsightly hour as this makes me feel safe. I feel so alone with this as I don't think my husband understands. He said I should get a diary and write down how I feel. I have an appointment to see my pysch nurse I also have tablets to take but Im terrified to take them in case they make me feel worse as I just can't handle the side effects at the moment but he says escitalopram should only make me feel sick for a couple of days
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