Rough day, can't eat or drink much. How do... - Anxiety Support
Rough day, can't eat or drink much. How do you eat when you feel bad?
HI STILLSTANDING you have to drink plenty of water alittle food soup or i have an omellete come on you can do it x speak soon
Sorry your having a bad day, banana's and porridge help me out.
Not good at all, my stomach churns and my appetite goes. I'm hoping I feel better later as I hate my partner eating on her own. Your not alone out there!
Hi stillstanding, ive always found in the past when i cant even look at food let alone eat it, i have complan drinks, they have lots of vitimins in to help you out. drink water as often as you can manage also. x
Hi, Sorry you're feeling this way. I completely understand how you are feeling because I currently am finding it very hard to eat/drink. I literally just keep a drink by me at all times so if I feel like I cant be bothered to move I don't have to. (I have bottled sparkling water). And food wise, I go into the kitchen and see which food repulses me less and just try eating it. its never very much, but not very much is better than nothing at all. Hope you feel better soon x
ive been the same 4 last week now anxious feeling down no moto to do anythink plus keep feeling sick ive been in be dthe last 2 days still feel ill wish i could get back to normal x
HI STILLSTANDING AND ALL hope you have eaten a little today come on guys and girls you will not get better without fuel please eat x
never lost my appetite, well only few times when I felt sick to the extreme, but my eating is good, the problem now if I miss a meal I start to have bad anxiety and shallow breath, so I always keep my stomach full!!!