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I'm new to this site after a trip to the doctors this morning. I got given a leaflet to help with my anxiety so I hope this will help me start to come to terms with what causes my anxiety and how I cope with it when it gets bad.

Currently I'm trying to get over a relationship which is difficult in itself and this is making my anxiety levels a lot higher than normal. However today I feel a lot better after having a chat to the doctor and finding this site has helped me feel like I have somewhere to turn when things get hard.

9 Replies

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  • Welcome to the site x

  • Thank you very much :) x

  • hi welcome new member x

  • Thank you :) Appreciate it x

  • Hi Chloe :) i also felt a lot better after talking to my doctor last week it was like a weight off my mind and she was really understanding.

  • Yea, It's really helped me feel like less crazy x

  • Hi I'm new too this site, hope too find ways to get over the high levels of Anxiety.

  • Hi, welcome to the site :) I've only been on here a few days but already finding it helpful :) Hope it helps you x

  • Hi welcome too you too, ?? Life been very hard at the moment Anxiety high, been like this for few days, but this site, helps just no I'm not on my own, life can be lonely, when people don't understand, .

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