So scared: Iv had anxiety now for several... - Anxiety Support

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So scared

Den64 profile image
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Iv had anxiety now for several years. Things that have happened like the death of 3 family members during Covid. Me staying in for almost 3 years as my daughter thought that was how to protect me. Since then I have been unable to sleep, my arthritis has escalated, I am unable so much pain. Now Dr has put me on 19 mg Amitryptiline at night. This gives me wierd dreams, still doesn't help with the pain. When I get up in the morning I am so tired I try to fight it and do chores in the house but my pulse rate and bp go up very high and I sweat profusely. I take Amitryptiline 3 hours before I go to bed now but this doesn't help with the tiredness. I'm scared iv never felt like this before. Has anyone else felt this way. I'm wondering if I shoukd stop the meds.

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Den64 profile image
Den64
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SCC1 profile image
SCC1

Hi. I know that Covid made everything worse for people, including with mental health. Maybe your arthritis is acting up more because you were not able to leave your house for 3 years. The pain too. If you didn't walk around much or stay too active because of having to stay in the house, your joints were not used much, I'm assuming. I would try exercising your body by stretching or walking the best you can. If you are in too much pain to do that, maybe call your GP to discuss a plan of how you can feel better.

The not sleeping could be from the stress of Covid and losing some family members, and I am sorry you had to go through that. Not being able to sleep now, might also have to do with those experiences.

I don't know anything about the med you are on, but if it is not working or making you feel worse, I would talk to your Dr and explain what's going on. I wouldn't just try to sit with/wait out the discomfort of your symptoms (blood pressure rising and pulse beating fast). I would definitely mention this to your Dr, because if you've not had them before taking the med, they could be happening because of it. Of course I don't know that for sure, but just some suggestions.

Feel better. xx

Marysblue profile image
Marysblue

Have you told your doctor the meds making you tired? How to have depression anxiety and arthritis. I was in a lot of pain but I am much better. It takes a lot of trial and error with meds to find what works for you. I lost 4 family and a couple friends last year in 2 months time. So I know what you're going through. It does get better.

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