sadness feeling

[Sfqueen]

I need to talk to someone, I am in Vegas with my BF and out of nowhere I got this sadness heavy feeling like crying for no reason. I have no reason to be sad I can’t shake it off I am crying at this moment feeling hopeless

[Agora1]

Hi Sfqueen, Vegas one of the most exciting places in the U.S. Sounds like you might feel lost inside. When we do, it's difficult

to get caught up in something new and fun.

Crying can help eliminate the emotions. Try not to hold back. Maybe

go to the restroom or your hotel room and cry it out.

You might feel a whole lot better after that.

I hope you get to enjoy a part of this get a way. You so deserve it my friend xx

[Balloffur2468]

You may have depression. It happens to me sometimes. Try focusing on present things: what do you smell, hear, feel, see, etc. go into detail about those things. Redirect your thoughts to something else. What name starts with A? B? C? Keep going until it works

[youarelikepapa]

its absolutely normal to be feeling this random wave of sadness. youre not going crazy, its not stupid and its not wrong to be feeling this way. you need to be positive and you need to focus on YOU and what you wanna do to make this better. its all okay, everything is going well and even if its not its going to be okay because its alright. its okay to cry. its completely okay. go out and smell the vegas air. go to a park and play on the slides and swings. it wont be like this for the rest of your life n everything will be alright ml. take care of yourself and eat healthy and even treat urself. if you think you wanna talk to someone, your bf is always there for you (hopefully hes not a dick because, well yk, men.)