Sadness: Finding things really hard, I’ve... - Anxiety Support

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Sadness

Mariapalmer profile image
6 Replies

Finding things really hard, I’ve got no support everytime I’ve tried to reach out and talk to someone about how I feel I’m shut down. Everyone’s just sick of me. Just feeling really alone just wanted to get it off my chest and be heard that’s all x

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Mariapalmer profile image
Mariapalmer
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6 Replies
Jamie2018 profile image
Jamie2018

I hear you Maria we all have those days

SA192461 profile image
SA192461

I’m so sorry Mariapalmer 😢I feel the same way..Never Been this alone in my entire life..Sending you many hugs 🤗

Krn210 profile image
Krn210

This has been a hard week for me as well. Very emotionally exhausting. You are not alone. You have all of us. 🤗

Mariapalmer profile image
Mariapalmer

Thanks everyone always hear to listen if anyone needs to talk xxx

Anxc profile image
Anxc

Mariapalmer

So sorry to hear of your feelings. Am there at the moment!! Feel so lonely but not alone! I start C.B.T on Monday just hoping it might help!! Have you tried therapy? May b worth a try. If like me you'll try anything to get you out of these feelings. Thinking of you! Big hugs to you xxAnxc

Mariapalmer profile image
Mariapalmer in reply to Anxc

Hi there. Yeah same for me . Hopefully it’ll help you! I tried and failed with therapy , one was just teaching me a tapping technique which I just couldn’t get into and the other was more concerned talking about food when I do eat I’m just a small woman so it’s abit of a fail! Thankyou!xx

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