Does anyone else have this feel like my bo... - Anxiety Support

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Does anyone else have this feel like my body is shaking especially my arms and like my head twitching but it’s not it’s scaring me so much

Saz12345 profile image
7 Replies

This anxiety is horrible everyday always something new always worrying about my health when I have something or a physical symptom making me worse please is this normal

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Saz12345 profile image
Saz12345
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7 Replies
nkotbjoeymc profile image
nkotbjoeymc

I agree with you.

Saz12345 profile image
Saz12345 in reply tonkotbjoeymc

It’s horrible isn’t it x

nkotbjoeymc profile image
nkotbjoeymc in reply toSaz12345

Very.

Hallyhooyou profile image
Hallyhooyou

Yep. Very common. I once had someone notice my shaking and ask me if I was ok lol. It will help if you reduce or eliminate caffeine. It was hard to do for me but the shaking is much less.

Saz12345 profile image
Saz12345 in reply toHallyhooyou

Thankyou x

Trishly1234 profile image
Trishly1234

My anxiety comes out physically- and I rarely ‘feel’ anxious- at it’s peak I shake all over like tremors and head spinning- tingling in feet and legs and tinnitus- feel like I lose the ability to move or speak- I was imagining all sorts but I would recommend blood tests- mine came back with under active thyroid and vitamin deficiencies which also have same symptoms but are easy fixes - good luck - it’s really scary when it’s happening but thankfully I’ve come out of the worst parts x

Saz12345 profile image
Saz12345 in reply toTrishly1234

Hope your okay I went for bloods and ecg and everything was fine this anxiety is horrible

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