This anxiety is horrible everyday always something new always worrying about my health when I have something or a physical symptom making me worse please is this normal
Does anyone else have this feel like my bo... - Anxiety Support
Does anyone else have this feel like my body is shaking especially my arms and like my head twitching but it’s not it’s scaring me so much
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Saz12345
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7 Replies
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I agree with you.
Yep. Very common. I once had someone notice my shaking and ask me if I was ok lol. It will help if you reduce or eliminate caffeine. It was hard to do for me but the shaking is much less.
My anxiety comes out physically- and I rarely ‘feel’ anxious- at it’s peak I shake all over like tremors and head spinning- tingling in feet and legs and tinnitus- feel like I lose the ability to move or speak- I was imagining all sorts but I would recommend blood tests- mine came back with under active thyroid and vitamin deficiencies which also have same symptoms but are easy fixes - good luck - it’s really scary when it’s happening but thankfully I’ve come out of the worst parts x
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