Does anyone else have this feel like my body is shaking especially my arms and like my head twitching but it’s not it’s scaring me so much

[Saz12345]

This anxiety is horrible everyday always something new always worrying about my health when I have something or a physical symptom making me worse please is this normal

[nkotbjoeymc]

I agree with you.

[Saz12345 in reply to nkotbjoeymc]

It’s horrible isn’t it x

[nkotbjoeymc in reply to Saz12345]

Very.

[Hallyhooyou]

Yep. Very common. I once had someone notice my shaking and ask me if I was ok lol. It will help if you reduce or eliminate caffeine. It was hard to do for me but the shaking is much less.

[Saz12345 in reply to Hallyhooyou]

Thankyou x

[Trishly1234]

My anxiety comes out physically- and I rarely ‘feel’ anxious- at it’s peak I shake all over like tremors and head spinning- tingling in feet and legs and tinnitus- feel like I lose the ability to move or speak- I was imagining all sorts but I would recommend blood tests- mine came back with under active thyroid and vitamin deficiencies which also have same symptoms but are easy fixes - good luck - it’s really scary when it’s happening but thankfully I’ve come out of the worst parts x

[Saz12345 in reply to Trishly1234]

Hope your okay I went for bloods and ecg and everything was fine this anxiety is horrible