Hey guys so this might sound strange but does anyone else sometimes feel like they aren’t in their own body????? I stuffer from crippling anxiety mainly health anxiety and today I’ve felt so odd, like I’m not me???? Xx
But if a weird one.: Hey guys so this might... - Anxiety Support
But if a weird one.
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Healthanxietygirlxo
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Hiya, yes I've had this before. It's really scary if it's a new feeling for you, I do understand what you're going through x
It’s called derealization and was my first symptom when I was a kid. I always told my mom it felt like I was living in a dream. Haven’t had it in years but it’s a classic anxiety symptom.
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