Hii

[Ella_122]

So I'm writing here again. I found i have insulin resistance 3 months ago and since then I've been stressing about almost all the time. I am little underweight and i can't seem to gain weight which is one more reason to worry about. Last week I've done some test and in a couple of days we have to go ti doctor to see those results. I'm so nervous what are they gonna be like, my mind always thinks negative, i don't know how to deal with these stress, i know I'm young but still, i worry like im in my 70s.Any advice how to stop stressing so much with life? <3

[nkotbjoeymc]

Sorry To Hear About This.

[Gambit62]

Ella_122 This is a link to a post on how I managed to find a way of dealing with intrusive thoughts

healthunlocked.com/couchtob...

it might give you some ideas on coping strategies.

It might also help if you found out more about diabetes and insulin resistance - these are manageable conditions and there are people who have managed to live with them and have very successful careers, including one British PM and some top athletes.

There are a couple of forums on HU that deal specifically with diabetes that you might find helpful.

This is a link to one of them

healthunlocked.com/drwfdiab...

[Ella_122 in reply to Gambit62]

Thank you so much!!