The hot weather is a massive trigger for me - I hate it! Anyone else?
Hot Weather & Anxiety: The hot weather is a... - Anxiety Support
Hot Weather & Anxiety
Yes I don't like it either. The sunshine is fine, but not the heat.
It is not an acute trigger, but the increasing length of days and arrival of warm weather "takes some getting used to." Historically it has been a rough time of year, and since I know that...it's a rough time of year. It also reminds me of climate change and that is also unsettling and sometimes triggering depending on the headline.
As the song says: "Mad dogs and Englishmen go out in the mid day sun."
The hot weather means I cant cover my hair with a woolly beanie & I can’t put a baggy jumper or coat on to cover my unsightly body so yes .. it causes me a lot of anxiety too!🤨
YES I feel exactly the same. Spring & Summer are a real struggle for me, always have been...I think I'm in the vast minority 😆
Hot Weather Is My Kind Of Weather But Absolutely Not Winter.
I love Winter, although perpetual Fall would be nice, too. This hot, humid weather is not for me, at all. My fingers swell up like little mini-sizzler sausages and I itch all over. Not a trigger for anything, it just makes me feel grumpy. 😠