Hot Weather & Anxiety: The hot weather is a... - Anxiety Support

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Hot Weather & Anxiety

Tranquilwaters profile image
11 Replies

The hot weather is a massive trigger for me - I hate it! Anyone else?

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Tranquilwaters profile image
Tranquilwaters
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11 Replies
formidible profile image
formidible

Yes I don't like it either. The sunshine is fine, but not the heat.

Tranquilwaters profile image
Tranquilwaters in reply toformidible

Exactly the same!💜

foxglove profile image
foxglove in reply toformidible

I'm the opposite! i.e. - love the heat but not the brightness- we're all different!!!

propjock profile image
propjock

It is not an acute trigger, but the increasing length of days and arrival of warm weather "takes some getting used to." Historically it has been a rough time of year, and since I know that...it's a rough time of year. It also reminds me of climate change and that is also unsettling and sometimes triggering depending on the headline.

Jeff1943 profile image
Jeff1943

As the song says: "Mad dogs and Englishmen go out in the mid day sun."

propjock profile image
propjock in reply toJeff1943

My father used to say that! This is the first I’ve heard it anywhere else.

Jeff1943 profile image
Jeff1943 in reply topropjock

It's from a 1930s song by Noel Coward, a plumby voiced Brit. Google it and I'm sure you'll find it.

Konspiracy profile image
Konspiracy

The hot weather means I cant cover my hair with a woolly beanie & I can’t put a baggy jumper or coat on to cover my unsightly body so yes .. it causes me a lot of anxiety too!🤨

Salix211 profile image
Salix211

YES I feel exactly the same. Spring & Summer are a real struggle for me, always have been...I think I'm in the vast minority 😆

nkotbjoeymc profile image
nkotbjoeymc

Hot Weather Is My Kind Of Weather But Absolutely Not Winter.

I love Winter, although perpetual Fall would be nice, too. This hot, humid weather is not for me, at all. My fingers swell up like little mini-sizzler sausages and I itch all over. Not a trigger for anything, it just makes me feel grumpy. 😠

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