feeling all strong feelings too tight, - Anxiety Support

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feeling all strong feelings too tight,

mydog56 profile image
2 Replies

i am new here, i got anxiety, i am scared of my foot cause it is broken.

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mydog56
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2 Replies
Hb2003 profile image
Hb2003

It’s normal to feel that way do you feel any pain or soreness if so you should get a X-ray to make sure that you dont have any dislocated or broken bones . Much kindness and support ❤️ - Hiba

mydog56 profile image
mydog56 in reply toHb2003

thanks yes i feel like my pain is on my strong feelings, so when i do something, my mind and feeling bugs me , but if i talk to my friends in my school, my feelings stop too, but if i be happy that is okay, but when i do go to lunch and classes that is when my feelings bugs me, even if i go to my house, my feelings will begin, if i wanted to talk to my family, my feelings bugs me and i start to talk badly. like yelling and stuff. i am not able to talk an x-ray cause my doctor will not let me plus i got an bruise from a arm blood looking, and when i also do that ,

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