heart anxiety

[esalmon]

So i have low vitamin D from not really going out through the pandemic, i do take supplements but often forget and i know a symptoms of low vitamin D is muscle aches and pains. But sometimes i will get random pains on my arms and back/shoulder that make me think i’m having a heart attacks It sends me into a full blown panic attack and i can’t stop myself from googling. please tepl me any experiences you have with this im so scared