Fear and panic

Those are the two ingredients that make up my brain, lol. Im also having trouble with my derealization again. Im frustrated with how little research there is on it and how little is known even by doctors. I just never feel real. I havent since i was 17, but the severity changes. Its terrible right now. Also I haven't been on here in a long time and I have 36 messages.. so sorry if I didnt answer you Im way too anxious to even think about that right now.

[Agora1]

Hi someone, I have noticed that you haven't been on for a while. Don't worry about the messages sitting there. This is about you right now.

Whenever I am looking for answers on an issue, I turn to YouTube. I brain storm on every thing that is out there. Understanding what we are dealing with can help reduce the anxiety and fear that you attach to the disorder.

I just watched a video on "What are Derealization & Depersonalization Disorders" by

Better Help. These videos are given by Licensed Therapists. This one video just explains

what this is. I'm sure there are other videos that go into how to overcome these feelings.

I hope you will give YouTube a chance to help you. Let me know if you would like me to help you search for some helpful videos since I do understand how difficult it can be for you right now. Hang on dear. Help is out there xx

[FearIsALiar]

They make up my brain too lol.. I know how you feel.

[HealthAnxietyGuy]

I pray that you'll give probiotics a try. I was in your position for a few years until I took probiotics daily for a few months before seeing the effects, and may feel a bit worse for a few weeks while the bad gut bacteria dies off. But sometimes you need to find a different probiotic. Give it some research you should be able to find some that work for you. Here's an example: depersonalization-derealiza...

Here's an example of side effects and finding the right dose and strains for you: reddit.com/r/Supplements/co...

Our gut can be very messed up which will affect the brain. Many of our neurotransmitters are created in the gut hence why scientists call it our "second brain". Do some research on this you'll see.

Seek God also with a humble heart and ask to help you, guidance and healing. God Bless.