Just expressing myself: Hey all 🤗 I'm... - Anxiety Support

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Just expressing myself

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Hey all 🤗 I'm feeling pretty anxious tonight. I'm not sure why, but I figured just typing my feelings out would help.

It can really wear me out thinking about my heart all the time, I think thats what I'm feeling. I woke up last night with a racing heart after a very strange dream. I know the dream probably caused it, so I'm not sure why it makes me anxious.

I remember a time years ago when I never thought twice about my heart. I could care less. Now I obsess over it. It's just so ridiculous to me.

I had a healthy diagnosis for my heart a little over a year ago, and I'm still questioning my cardiologist at times for some reason. I've had some issues with alcohol abuse between then, but I doubt that would cause a heart disease so quickly or anything right?

Anyways, thanks for everyone's support and understanding.

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