Was doing laundry and my heart started racing

[Daniellesparkles]

I'm concerned I had my music on was putting the laundry to wash and my heart just starts racing and I feel out of breath and got a headache

Thankfully

I've calmed down now

But that was freaky

Anyone else have that happen?

[Silverlining101]

Do you eat and drink regularly? Happens to me when i dont

[Daniellesparkles in reply to Silverlining101]

Really that happens ? 😳 and um yes but not much

[Silverlining101 in reply to Daniellesparkles]

May not be eating enough. This anxiety thing has messed me up so bad i ended up having a severe case of iron deficiency behind not eating properly. Check ur iron levels

[Silverlining101 in reply to Silverlining101]

Kind of sounds like some of the symptoms or dehydration

[Daniellesparkles]

Thanks