Anxiety or not: I been having lighheadness... - Anxiety Support

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Anxiety or not

Sfqueen profile image
9 Replies

I been having lighheadness, dizziness, I have to take deep breath every 5-10 min.. its been this way for a week now. My head feels pressure. EKG was good so was my blood test...i wake up feeling this way and go to sleep with symptoms I dont know what to do

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Sfqueen profile image
Sfqueen
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9 Replies
Agora1 profile image
Agora1

Hi Sfqueen, you may need an antianxiety med to break that cycle. It's a horrible feeling

I know. Have you called your doctor? :) xx

Sfqueen profile image
Sfqueen in reply to Agora1

Hi dear,

Apparently they recommend increase on my meds but thats all they said to go to the er if i feel really bad :( i was trying to dance this morning and i felt i was going to die after i am so sad

Agora1 profile image
Agora1 in reply to Sfqueen

I know how sad you are and how defeated you can feel when you do things that make it

worse. Times are so unpredictable right now that you may need to increase your

medication for a while. I think we all know when we need to seek the ER. Just know that the most they will do for Anxiety is give you an antianxiety med, let you relax

and then send you home. If you are able to settle yourself down in your own home

and avoid the traumatic wait of the ER, you will be better off.

You are in good hands on this forum. At least you know you are only a message away

from support and understanding. :) xx

in reply to Agora1

❤️

Agora1 profile image
Agora1 in reply to

Always here Agora1 :) xx

Sfqueen profile image
Sfqueen in reply to Agora1

Thank you dear means a lot to me

Angil64 profile image
Angil64

Hi,

I have that feeling almost daily and it really sucks. I take Lorazepam .5. I have been trying lately to try to convince myself it's just a feeling and it will pass. It's not easy at all. I wish you luck.

munrapz profile image
munrapz

First of all: YOU ARE NOT ALONE.

Have you tried meditation or natural remedies, like excercise, vitamins, supplements, healthy eating? Juice fast has worked for me... a good and professional juice fast.

Senai profile image
Senai

I Too Have Been Suffering with Dizziness and Lightheadiness for About A Week Now. Many People Including Doctors Who Treat Anxiety Disorders Might Not Be Aware of The Bodily Affects The "Schuman Resonance" Can Have On People In General. Many are Un Aware of The Planetary Shift That is Taking Place Right Now. Without Going Into Great Detail The Higher The Schuman Resonance is The More Un Explainable Physical Symptoms People Might Experience. Dizziness and Light Headed Feeling is High On The List of Symptoms Related To The Schuman Ressonance. Presently The Schuan Resonanvce is Off The Chart and People In General Are Experiencing All Types of Un Usual Physical/Emotional Symptoms. Here is a Short Video That Explains The Schuman Resonance and Iits' Affect On The Human Body.. Drink Plenty of Plain or Lemon Water, Eat Light Foods Whenever Possible, Rest/Sleep Whenever Possible and TRy To Avoide Stress.. youtube.com/watch?v=gkVyl6j...

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