It’s about to storm really bad and I always get anxiety thinking the world is gonna end. The winds are gonna be 50 mph with hail. ugh I already feel funny because the anxiety
Here We Go Again: It’s about to storm really... - Anxiety Support
Here We Go Again
I’m sorry you’re feeling this!!! Yea storms can be very scary!! 💞🌻🦋well it’s good you posted here you’re not alone!! Could it help you to made a cozy place like a pillow fort to go into to kinda comfort you and muffle the sound? Or listen to a radio or podcasts , music with earbuds?? I just came across a really nice podcast I think it may be meant for kids but doesn’t matter it’s with Julie Andrews and her daughter she reads books called -Julies library and 1 episode I heard was about a woman named Temple Grandin she has autism and became a dr. & even designed a hug machine that would help her feel comfort when anxious anyway just thought this was soo cool & though to share!!
When I was a kid I used to love stormy weather, it was exciting listening to the wind and rain. Now I'm like you, I get anxious in case there is damage or a flood or something. It makes me sad, it's a small enough thing in a way, but anxiety has taken it away from me.