Health anxiety

[Natsteveo]

Well health anxiety has woken me up at 4:30am burning skin wet through with sweat

Shaking hearts racing I’m about to die heart’s pounding out my chest with a restless leg

Anyone else had this this morning

Nat. Xx

[Cajswansea]

Hi I’ve just woken up too after only a few hours of sleep. I still feel awful I don’t know what’s wrong with me. I have burning/achey ill feelings, dry mouth, twitchy muscles mainly in the legs, buzzing feelings it’s awful. Maybe try getting back to sleep that’s what i’m going to do x

[Natsteveo in reply to Cajswansea]

I’m having the same too dry mouth twitching burning and the feeling of dread I’m getting so angry with myself now because I’m so scared all the time xx

[Cajswansea in reply to Natsteveo]

I feel physically ill. I still don’t believe that it is anxiety doing this. I’m missing out on so much. My family are all meeting up at the beach and I have to stay home cause I feel so unwell Xx