Hi,
I’m new to this whole app and the idea of writing to strangers but I’m becoming desperate and I’m willing to do anything to make my life more manageable. Hi, I’m not sure where to start. I have anxiety from child molestation and a very violent rape I experienced a few years ago. I have also been in and out of abuse relationships. One where it was mostly physical that I got out of years ago but my current relationship can be very emotionally and mentally abusive at times. I also suffer from substance abuse disorder. I have been sober from alcohol for a year and clean from opioids for about a month and a half. My Anxiety has been acting up a lot recently since I went to treatment. While I was in treatment We talked about core issues and it brought up a lot of unwanted feelings and memories. I have been having anxiety attacks recently and not been able to function as an adult as well as I feel like I should.
My anxiety is debilitating at this point. Most days it’s hard for me to get out of bed little-lone take care of my 6 year old. I’m not the parent I want to be I just want to feel better and not let my past and my anxiety control my life.
I’m not sure what I’m looking for on here but I’m desperate and want to feel normal again. So I guess that’s what I’m hoping for.
Thank you for taking the time to read this.