I’m freaking out. My whole body is sweaty. I keep burping. I feel scared. My body feels like it’s on fire.
Panic: I’m freaking out. My whole body is... - Anxiety Support
Panic
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anon99
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Take deep breaths. Inhale and exhale. You’re hyperventilating. You should try watching “Be still” scripture/relaxation/inspirational videos on YouTube.
1 Peter 5:7
Philippians 4:6-7
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