Be encouraged

[Dev1122]

I would just like to encourage everyone to stay out of their heads. Don’t always think the worst. Anxiety sucks but we can get through this. Talk yourself through episodes so you think rationally. Surround yourself with positive people and stay away from all negativity especially now with the pandemic causing fear, anxiety and depression. Don’t be afraid to ask for help. God bless you all

[Agora1]

Good advice Dev... thanks for sharing xx