You will be Okay.

"You will overcome your deepest challenges.

You will be okay.

If you feel alone, you aren't.

And if you like to talk to God, just Pray.

Your insecurities isn't how the world sees you,

It's how you see yourself

So even if you don't feel handsome/beautiful

You are... inside and out.

Try to speak 3 good things out loud a day

Whether it's "I'm strong, I will overcome, or I will be okay"

They say if you only say positive things

You will have a positive life

Even if something bad, fearful, or dark happens, try to shed positive light.

Notice that you're still reading, which probably means you need a little hope,

Confide in someone, Get some fresh air, Exercise, Read and write, Watch a comedy, Empower someone else, do something positive to cope.

Don't ever give up fighting, fight your depression or anxiety to the end

And by end, I mean when you've beat this

And also, pass this to a friend.

You will be a-okay

I can guarantee you that

And when you feel like you aren't, this poem has your back

Don't ever think of leaving this world, because there's only one of you

And even if you think no one will notice, without you someone will be blue

Stay and fight, have positive light, get the help you need,

Find something to cope positively, and bring your problems to its knees!

Don't give up, don't give in

And when anxiety, depression, or suicidal thoughts, comes knocking? Don't let them in!

You will overcome your deepest challenges.

You will be okay.

If you feel alone, you aren't.

And if you like to talk to God, just Pray.

After you cry, say "hey I will be Ok!" "

-UNKNOWN

Just wanted to share this with a friend

[Hidden]

Hello

I am not religious but that is a lovely post and thank you for taking the time to share it with everyone on here

I hope you are keeping well

Take Care x

[Hidden in reply to Hidden]

thank you! i hope you are too!

[Finglas-Boy]

What a great post, ShiDani. Thank you. For quite a while now I've felt so alone & a stranger - even in my own home.

[Hidden in reply to Finglas-Boy]

I feel alone sometimes, and I feel like a stranger to myself. It's a terrible feeling. I hope the quote helps

[Celtic27]

Hi there i sorely wish i had your positive outlook i seem to have hit a bad patch lately and im finding it hard to put on my happy face ! Im still missing my mum after a year she always said her prayers but was still ill for a long time ! Im finding my faith being challenged which is strange as no matter what my mum went throught she held her faith ! God bless anyone who has lost a family member amen

[Hidden in reply to Celtic27]

I'm sorry for your loss. Sometimes I have positive outlook, sometimes I'm a wreck and thats okay too. No one has it completely together. My mom is ill so I can identify with you. I can't even begin to imagine how hard it must be. A year isn't long ago, so I can imagine how hard it is to put a smile on your face. Always try to remember things never stay the same, eventually something has to change. I wish I can tell you that missing a loved one gets easier. You'll never stop missing her, you'll never stop loving her but you will become okay in your own time. Grief has no time limit. I'm really sorry for your loss, and i'll keep you in prayer. I don't know if this will help but when I lost a loved one I wrote letters to him, angry letters, happy letters, anything you want to say. Sometimes we're able to write the things we're not able to say and it helps a little. You have time to be okay, you have time to miss your mom, so don't stop missing her, its okay. And you don't have to always look for happiness sometimes it can find you. Take your time to make sure you're okay. Do the things that made you happy, do things that you guys did together, you will be okay and God always understands, and he'll always be there when you're ready. and he's there even when you aren't. trust me i understand what its like to lose faith. when you do lose faith, thats when you pray more. You can message me anytime if you ever need someone to talk to .