Anyone else feeling unmotivated and sad? - Anxiety Support

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Anyone else feeling unmotivated and sad?

Vanessa707 profile image
9 Replies

Hi guys..these past days have been so hard for me. I don’t know what it is. It could be this whole quarantine but I’ve been feeling so lonely and unmotivated. Everyday I tell myself I need to go out and do something different but I just can’t , I feel so irritated because I want to but the motivation just isn’t there. I feel so alone and confused , and of course my anxiety is at an all time high right now too😔

Anyone have any tips??

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Vanessa707 profile image
Vanessa707
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9 Replies

Me too ☹️

Love_war17 profile image
Love_war17

I started suffering with it APRIL 3rd MY MOTIVATION AND FEELING STARTED SLIPPING AWAY . I have truly went all these weeks with unproper sleep stressing weight loss this coronavirus truly ran a toll on me and I hate the fact that I wasted all this time not caring for myself instead of embracing the time we have home with our families

I hope you find a way to push through

Vanessa707 profile image
Vanessa707 in reply to Love_war17

Yes me too, I’ve been trying to use this time to really push hard on my workouts. I workout quite often and the fact that the gym isn’t open kinda sucks but I just have to use the equipment that I have at home and make the best out of it. I’ve been going to bed at 3am and it really sucks , I wake up sleep deprived and so worried for no reason. I hope I can fix this mess and just get back to a normal routine 😔

Love_war17 profile image
Love_war17 in reply to Vanessa707

It will take time I was and still am partially sleep deprived. It sucks so much but over time I can say things started to make sense my mind was taking control of me .

I was not eating at all my appetite is just coming back after 6-7 weeks of stress and anxiety I was truly worried for myself

Marshall64 profile image
Marshall64

I have never felt so unmotivated. I'm working from home and it is hard just to get out of bed. I'm not working as efficiently so I wake up in the middle of the night with anxiety about my work. It is a really hard time right now.

guynfl2chat profile image
guynfl2chat

i have a job and i should be thankful. My boss is an absolutely mean person and this work from home situation makes her even more annoying. She is constantly wanting all of us on camera everyday. I hate it. She also continues to make demands without any regard for our well being.

Marshall64 profile image
Marshall64 in reply to guynfl2chat

Yes, I should feel fortunate to still be working.

That sucks that you have to be on camera everyday. I hate being on camera...

wiserlady profile image
wiserlady

Hope you feel better now. Hope you do not mind but posted a prayer for you on the free - non religious - prayer board at accuratepsychicreadingsonli.... Everyone is going through such a hard time - much worse with the virus and lock down to deal with too. Those who live alone are struggling more. I get the vulnerable persons parcel and find the doctors are quite helpful but you still have your problems to deal with. How are you coping?

Vanessa707 profile image
Vanessa707 in reply to wiserlady

Thankyou means a lot, I’m just trying to find ways to distract myself

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