Hello. I'm a 29 year old male suffering from health anxiety. I know I'm supposed to go straight to the doctor but because of the pandemic, all the doctors' clinics have been suspended here in my city until further notice.
Our city went on lockdown last week week so I just stayed at my place to prevent the exposure or spread. I was watching Netflix on the sofa in a tuck sitting position (folded my knees towards me) then I noticed the lump on my right kneecap (upper part of knee). There's absolutely nothing there on the left one.
If I stand up, it's not visible. However if I search hard enough for it, I can feel something there.
It's hard as a rock, the size of a small grape, not movable, feels smooth, almost rounded? It doesn't hurt. I don't think it's a cyst because it's not soft.
I'm scared it could be the big C of the bone. I know this kind of C is incredibly rare (less than 1% cases) in adults and is usually very painful, but I still feel scared. Worse, I can't go to my doctor or a specialist because all clinics are in lockdown except for emergency cases.
Can someone please tell me how to cope until our clinics here are open. It might take another month before I can have access to outpatient services so until then, I don't want to drive myself mad.