Moving forward

[Jimmyspadge]

Hello all,

I am trying really hard to get better. Currently using Claire Weekes acceptance practice. I am pretty sure I have grasped what she means by true acceptance of the thoughts and feelings of anxiety. I have many problems to deal with in my life which I wish were not there but they are and there is no way I can avoid them. This for me holding me back from moving forward if this makes sense. I try to relax towards the problems that are holding me back but I know 100% that the problems I have to face will completely wreck my head. This is causing me to be in limbo and I don’t know what to do.