Im not sure if this is a panic disorder or something.
it's just started when our company had APE last month. a week before, i was very stressed also had a lacked of sleep.
when the nurse start to check my bp the reading is high (160/100). but aftr 30mins. the doctor check again my bp and it goes down to normal.but he said that this was "considered" as stage 1 hypertension.so i got scared..im just 24yrs old!
because of that i feel very worried 24/7, then i start to experience rapid heartbeat, feeling faint, sweating, shortness of breath, numbness in my left arm, off balance etc. been to ER many times!
my medical check ups came back normal (ecg, ultrasound, bloodtests, x-rays) negative to heart attack & stroke as well.
i don't know what's really happening to me. i feel worried all time and scared that something bad might happen to me.