Feeling weak: Hi! I'm really struggling at... - Anxiety Support

Anxiety Support

46,957 members47,075 posts

Feeling weak

Kirsty1989
Kirsty1989

Hi! I'm really struggling at the moment and my whole body feels weak and kind of vibrating has anyone else felt like this ? It's making me really anxious! But am I feeling like this because I'm anxious anyway ? Xx

21 Replies
oldestnewest

Anxiety can make us feel week as the constant worrying will put a strain on our minds which I know only too well, and cause all sorts of weird feelings which then causes more anxiety and it all becomes a vicious circle. I guess the only way is too accept these feelings and not worry about them. I know it's easier said then done but it's the only way to overcome them. Good luck! X

Kirsty1989
Kirsty1989 in reply to Ragdoll15

Thanks so much for your reply u really appreciate it! And your so right once you start worrying it's hard to get out of it. I'm starting to convince myself theres something seriously wrong with me 🙈 xxx

I feel something similar. I sometimes feel like my whole body is vibrating or spinning. Not that the room is spinning, but that I am. Anxiety can and does do a lot of things to us.

Hi I have no idea wat it is but i also went to my docs because my body seems to be vibrating. Not like I'm cold as I'm not but more like a irrarating tremours. But I'm not pyschically shaking, it's like it's on the inside of my body. Iv also felt week and light headed... I have chest pain too... Iv developed a real sore throat bit I think the two are seperate to be honest x

Kirsty1989
Kirsty1989 in reply to Sapgirl

That's exactly how I feel! Iv mentioned it at the doctors before and they not really said anything. I feel like everything I do something hurts or dosnt feel quite right! I feel terrible today like something bad going to happen to me to the point of what if I dont I dont make it tomorrow I just feel so tierd! Really really odd but for the last few week iv been burping alot and I'm like what the hell is wrong with me! Xxx

Sapgirl
Sapgirl in reply to Kirsty1989

Aw honestly I'm exactly the same... I asked my docs to refer me to a neurologist but they said I was fine. I was like no I'm not. I'm 30 and I ache from head to toe my chest is do bad, I randomly start shaking thru out the day and my headaches I wake up with everyday etc. It's not normal. They told me I had pots but I don't thibk it's just pots I thibk I have something worse. I'm literally scared to go to sleep sometimes xx

Kirsty1989
Kirsty1989 in reply to Sapgirl

Iv had a really good spell of feeling great and the doubts in my mind iv managed to brush off but I'm struggling today! I struggle going to sleep but I'm totally fine when I'm asleep. Ment to be going to liverpool on boxing day with my husband and couple of friends and I 100% just want to stay at home with the kids 🙈 xxx

Sapgirl
Sapgirl in reply to Kirsty1989

Aw I no exactly how u feel. I cancelled all plans for my 30th and I just stopped in with my little boy. I'm to scared to drink now so wat was the point haha. I should be the healthiest person alive my diet and everything is perfect I'm so conscious of my health hut nope!!! 🙄 I don't blame u at all lol xx

Kirsty1989
Kirsty1989 in reply to Sapgirl

Aw no it's awful isnt it! I actually felt great for my 30th had a party and probably was abit drunk but I got through phases of not eating crap becase I'm worried then when I feel abit better I eat crap 🙈 I dont really drink at all though. I do get myself worked up if were ever going anywhere so I could be that. Christmas also isnt great anymore becase it was 2 year ago this all started and I had a huge breakdown. I was talking to a friend and I said is this what happens when your heading to your 30s anxiety and panic hits you! Xxx

Sapgirl
Sapgirl in reply to Kirsty1989

Clearly. I was fine in my 20s... Drank smoked, partied hard... I turned 30 and stopped drinking, stopped smoking, stopped going out. Not look 😂😂 anxiety ridden, palpitations, skipped beats, shaky, dizzy, chest pain and tremours kinda person now.... All down hill from 30 🙈 xx

Sapgirl
Sapgirl in reply to Sapgirl

I get worked up at going out to so I think anxiety must play a big part in these symptoms surley xx

Kirsty1989
Kirsty1989 in reply to Sapgirl

Its absolutely awful I actually wouldnt even wish it on my worst enemy to feel like this! Do you take medication? Xxx

Sapgirl
Sapgirl in reply to Kirsty1989

No my cardiologist wants to start me on a few things but that's for my pots. But in to scared to take them 🙈 xx

Kirsty1989
Kirsty1989 in reply to Sapgirl

I'm exactly the same with medication scared to take anything but I'm on citalopram now and I just think if you need medication for anything it's worth a try it might make all the difference xxx

Sapgirl
Sapgirl in reply to Kirsty1989

What do u take them for? I think its the side effects I'm scared of. I tried propranolol for my ectopic beats but my anxiety was to much xx

Kirsty1989
Kirsty1989 in reply to Sapgirl

Sorry for late reply. I take them for anxiety my anxiety is mostly about my health aswell. I was 100% against taking anything but when I was going to first steps I just kept crying and any advice they gave me or things to try just wasnt going in becase I just couldnr get level so they've helped me that way. I wish they took everything away though! Iv had a pain in my shoulder for God knows how long sometimes goes right through into my chest iv had a chest xray and nothing. My back is in bits aswell got a new mattress and it feels worse! I absolutely hate feeling my body vibrating though becase it's such a weird feeling 😭 xxx

You’re not alone I get weird vibrations too out of nowhere!

Are you on any meds? I had this problem with abilify. My dose had to come way down and it went away.

Just a thought.

Kirsty1989
Kirsty1989 in reply to Dolphin14

Yes I'm on citalopram but only on 20mg I started or on 10mg for along while b4 it was upped to 20 aswell. I cant remember if I felt like this b4 the medication or not 🙈. My memory is shocking at the mo xxx

Dolphin14
Dolphin14 in reply to Kirsty1989

I know, so much going on memory and focus are an issue.

Did you mention it to your md?

I'm struggling with the memory thing becase I literally remember everything 🙈🙈 wo it's doing my head in that I cant. What's md? Sorry xxx

You may also like...