Head: I've had anxiety on and off for years... - Anxiety Support

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Head

scooby07 profile image
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I've had anxiety on and off for years lately I'm just having bad thoughts as soon as I wake up the the horrible feeling comes over me I'm a carer and at the moment I'm having this terrible feeling I've got dementia I keep forgetting peoples names it comes back in a matter of mins my head is hurting not a bad hurting but its like someone pushing at my head and I'm feeling like I'm not here I'm hoping its because I'm worried about money and my car because I need it for work and its not gonna pass its mot which is in jan but every time I forget something its like I've got dementia and then I start going over it again and again and I'm just get that bad feeling welling up sorry so long just wanted to say it out loud

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scooby07
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Sunshine425 profile image
Sunshine425

Hi💖 has a doctor diagnosed you with this? I have anxiety and ptsd and when i have days where I spiral out of control I tend to forget EVERYTHING. Its no way to live and it is so scary.. i often get headaches from stress or dehydration... its going to be okay. One day at a time. You are not alone.

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