Anxiety help

[Jwell53]

Need some experiences Started week 8 of taking sertraline first two weeks 25mg then four weeks of 50mg and now into my second week of 100mg after stopping paroxetine after 20 years. Last three weeks horrendous anxiety with a day here and there ok. Today is really bad what do people do to help calm down and what are people’s experiences of when they start to feel a little better only positive replies please as need some encouragement to keep going

[Jodz]

I’m week 5 today . I got only a few side effects , headaches , nausea , off food and aching jaw . I have a panic disorder / health anxiety . I was at the end of my tether . I started on 25 mg now 50 mg . Touch wood I have not had a panic attack since starting it . Can get a little anxious at times , but gez it’s nothing compared to my extreme 24/7 anxiety . Hang in there as it’s def worth it . I also have Xanax that I can take when needed . Good luck