I have just joined this community today (I am glad I found it!) so forgive me if this is not allowed!
I have recently started writing a blog all about my experiences with anxiety and what I am trying to do to work through it and I thought some of you might be interested in having a look. Initially I just started it as a diary for myself but it has become a way of connecting with people experiencing similar problems which I think is a positive thing. (we need to support each other!)
The blog is here:
And some recent entries are here:
Please pop over and have a look if you have time, I would love to hear your thoughts on it
Again I am sorry if this is not allowed, just leave me a comment and I will delete the links.
Thanks and take care,